INSTRUCTIONS FOR TAKING THE 30 DAY CLEANSE

First 10 Days

Each Morning: On an empty stomach, take 3 Anti-Parasite capsules with an 8-ounce glass of water. Go about your normal morning routine for 20 minutes, then mix 1/4 to 1/2 scoop of Cleansing and Detoxing Fiber with the beverage of your choice and drink right away. Don’t wait and allow it to become too thick before drinking. Follow up by immediately drinking an 8-ounce glass of pure water. You may go about your morning breakfast routine. 

For individuals 150 pounds and less, start with 1/4 of a scoop of the Cleansing and Detoxing Fiber Powder.

During The Day: Drink at least 8 full glasses (8-ounces each) of pure water each day.

1 Hour Before Going To Bed:Steep 1 bag of the Cleansing and Detoxing Tea in a cup of hot water for 2 minutes and enjoy. It’s normal to feel the urge to have a bowel movement first thing in the morning. You may also feel some slight cramping the first few days you’re on the program. This is perfectly normal and is a sign that the cleansing tea is working to help loosen and expel impacted toxic colon buildup and parasites.

To make the Tea less potent and avoid cramping, steep 1 bag of Tea in 2 cups of hot water for 10-15 minutes for the first 10 days. After that adjust to your needs.

 Next 20 Days 

Each Morning: On an empty stomach, take 4 Anti-Parasite capsules with an 8-ounce glass of water. Go about your normal morning routine for 20 minutes, then mix 3/4 scoop of Internal Cleansing Fiber with the beverage of your choice and drink right away. Don’t wait and allow it to become too thick before drinking! Follow up by immediately drinking an 8-ounce glass of pure water. You may go about your morning breakfast routine.

For individuals 150 pounds and less, start with 1/4 of a scoop of the Internal Cleansing Fiber and build up to 1/2 of a scoop. 

At night, increase the steeping time for the Tea to between 3 and 6 minutes, depending on the amount of cleansing action desired in the morning. Since body types differ from person to person, some may need less steeping time (as little as 1 minute) and others need more (possibly 6-8 minutes) to achieve the same results.